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Are you one of those people who cringes at the idea of munching on celery and carrot sticks in an effort to lose weight? While you do need to reduce your calorie intake in order to lose weight, you certainly do not have to replace a decent meal with only carrots and celery. You can eat sensibly without starving yourself and still lose 5 pounds in a month. Here are three different ways you can lose 5 pounds in a month. Diet without ExerciseTo lose 5 pounds in a month without extra exercise, you will need to cut back on your daily calories by 750. So, if you normally burn 2,000 calories a day you can eat 1,250 calories a day and expect to lose five pounds in four weeks' time. Stay away from sugar, fat and salt during this time. viagra facts uses pfizer viagra in quantity effects generic side viagra viagra cialis online viagra h omepage
